Maturity is the level of growth and development of a person. In terms of thoughts, emotions, and behavior, people with high maturity Often have mature thoughts and behaviors. Know how to control your own emotions. Take responsibility for your own actions. and be able to live appropriately with others in
Meeting new people It is a normal part of life. But when choosing to be with someone, we should consider that person’s character and behavior as well, because some people may have habits or behaviors that have a negative effect on us both physically and mentally, as
Your bright personality and friendly face will surely make people around you want to approach you. At the same time, people who have a sullen face, a sullen face, and are in a bad mood all the time tend to make people feel worse. Don’t want to
It can be said to be one of the most controversial drink menus. What exactly is this menu called, cold milk or pink milk or red milk? Until we can’t come to a conclusion as to what this menu is. What should I call it? Today we
Have you ever felt uncomfortable and insecure about yourself in the morning? Get up, walk, sit, do whatever you do. completely uncomfortable Perhaps those physical discomforts It may be caused by “constipation”, the problem you are overlooking. Do you know the symptoms of “constipation”? Constipation is a common health condition
Anyone who likes to drink tea because they are fascinated by the charm of the scent of tea In addition, nowadays, there are a variety of teas sold, but many people have problems that follow. When drinking black tea, constipation occurs. That’s because the tannins in the tea
Defecation is one of the routines that we all should do every day. But some people may experience constipation, difficult excretion, sometimes having to sit for more than half an hour to pass out. which the problem of excretion is difficult In addition to interfering with daily life and
You are a solid person or soft element? In general, if you are a solid person This means that you are often constipated. Eating anything that makes it easy to pass doesn’t help much. In contrast to people with weak elements. That means people who eat a little something
Many people lose weight by abstaining from rice. and eat only meat Whey protein may be added as well. but be careful of the risks “Protein leaks in the urine” and may be at risk of chronic kidney disease. Many people’s weight loss formulas often start with abstaining from
Heavy weight loss comes with exercise and diet. Which if you want to lose weight urgently In medical practice, it may not be recommended. But there are 5 foods that can be reduced. It will help you lose weight more quickly. but not destroying the body Dr. Thawatpong Sawatkitpairoj or